Training Log Archive: mhayzIn the 7 days ending May 29, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 29, 2010 #
running 7:00:00 [3] 15.0 mi (28:00 / mi)
big muddy
Wednesday May 26, 2010 #
mountain bike 1:20:00 [3] +810ft
banner
Tuesday May 25, 2010 #
running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: brooks glycerin II
weights 42:00 [3]
Sunday May 23, 2010 #
road bike 2:04:00 [3] 36.5 mi (3:24 / mi) +2001ft 3:14 / mi
to gig harbor and back
running 57:00 [3] 5.0 mi (11:24 / mi) +322ft 10:45 / mi
crescent lake trails
kayak 1:00:00 [3]
long lake kayak