Training Log Archive: mhayzIn the 7 days ending Apr 3, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 3, 2010 #
dh ski 3:30:00 [3]
crystal. 2' snow, 14 runs 20k
Friday Apr 2, 2010 #
weights 45:00 [3]
road bike 30:00 [3]
shoes: brooks glycerin II
Wednesday Mar 31, 2010 #
kayak 30:00 [1]
roll practice
Monday Mar 29, 2010 #
running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: brooks cascadia 2 II
run in charlotte
Sunday Mar 28, 2010 #
mountain bike 1:20:00 [3] 13.0 mi (6:09 / mi) +1201ft 5:40 / mi
ride around bluestone