Training Log Archive: mhayzIn the 7 days ending Dec 12, 2009:
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Thursday Dec 10, 2009 #
weights 30:00 [3]
running 30:00 [3] 3.5 mi (8:34 / mi)
shoes: brooks glycerin II
Wednesday Dec 9, 2009 #
running 1:15:00 [3]
shoes: saucony
noba
C • hola 1
Monday Dec 7, 2009 #
weights 35:00 [3]