Training Log Archive: mhayzIn the 7 days ending Jul 25, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 25, 2009 #
walking 3:00:00 [3]
hike in acadia nat park
Friday Jul 24, 2009 #
walking 1:30:00 [3] 5.0 mi (18:00 / mi)
hike in me
Wednesday Jul 22, 2009 #
running 35:00 [3]
shoes: brooks glycerin II
jackson park
Tuesday Jul 21, 2009 #
kayak 54:55 [3]
long lake surf ski
Monday Jul 20, 2009 #
running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: brooks glycerin II
weights 30:00 [3]
Sunday Jul 19, 2009 #
mountain bike 3:00:00 [3] 20.0 mi (9:00 / mi) +4190ft 7:31 / mi
skookum flats and suntop ride