Training Log Archive: mhayzIn the 7 days ending May 23, 2009:
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Saturday May 23, 2009 #
mountain bike 3:00:00 [3] 28.0 mi (6:26 / mi) +2001ft 6:01 / mi
gig harbor street scramble
kayak 1:35:00 [3]
paddle between gig harbor and fox island
Friday May 22, 2009 #
mountain bike 45:00 [3]
Thursday May 21, 2009 #
road bike 50:00 [3] 14.0 mi (3:34 / mi)
easy ride
Wednesday May 20, 2009 #
walking 1:00:00 [1]