Training Log Archive: mhayz

In the 7 days ending Feb 14, 2009:

activity

time

miles

+ft

running

3:18:00

787

mountain bike

2:32:00

820

Total

5:50:00

1608

1:48

0:00

running 34:00 [3]
shoes: brooks glycerin

mountain bike 1:01:00 [3] +656ft

running 42:00 [3] +394ft
shoes: brooks glycerin

running 29:00 [3]
shoes: brooks glycerin

mountain bike 28:00 [3] +164ft

running 48:00 [3] +394ft
shoes: brooks glycerin

running 45:00 [3]
shoes: brooks glycerin

mountain bike 1:03:00 [3]