Training Log Archive: mhayzIn the 7 days ending Feb 7, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 7, 2009 #
running 35:00 [3]
shoes: brooks glycerin
Friday Feb 6, 2009 #
running 35:00 [3]
shoes: brooks glycerin
Thursday Feb 5, 2009 #
running 1:00:00 [3]
shoes: brooks glycerin
Wednesday Feb 4, 2009 #
running 1:10:00 [3]
shoes: brooks glycerin
alkali creek
Tuesday Feb 3, 2009 #
running 35:00 [3]
shoes: brooks glycerin
Sunday Feb 1, 2009 #
road bike 2:00:00 [3] 34.0 mi (3:32 / mi)
ride with burton around north end of lake wa to marymore and back.
kayak 1:20:00 [3]
kayak thru agate pass against the tide and back.