Training Log Archive: mhayzIn the 7 days ending Oct 11, 2008:
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Friday Oct 10, 2008 #
running 1:10:00 [3]
shoes: brooks glycerin
run on alkali creek and black otter trail trails. snowing and muddy.
Tuesday Oct 7, 2008 #
canoe 40:00 [3]
canoe on long lake
Monday Oct 6, 2008 #
running 1:03:00 [3]
shoes: brooks glycerin
jackson park and golf course loop
Sunday Oct 5, 2008 #
running 1:00:00 [1]
shoes: brooks cascadia 2
running and frisbee on beach
kayak 20:00 [1]
no go trying to kayak in willapa bay.