Training Log Archive: mhayzIn the 7 days ending Jul 19, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Tuesday Jul 15, 2008 #
road bike 30:00 [3] 8.0 mi (3:45 / mi)
Sunday Jul 13, 2008 #
kayak 1:45:00 [3]
paddle around blake island with kimberly and erin in the triple, glenn and rvg in a double. paddled around ccw, then back cw to go with the waves on the way back.
road bike 40:00 [3] 9.0 mi (4:27 / mi)
easy ride