running 13:00:00 [3] 88.0 km (8:52 / km) +15256ft 7:01 / km
shoes: montrail cont divide 2
allegany state park rogaining. good race with the mohican with good terrain nav animals and running. saw 2 bears, lots of deer, a porqupine, owl, frogs, mice, fish, and salamanders. my knee is sore and swollen and had to slow down a lot from 3 -4 am on. we got 2nd to peteris andnickolay. tough nav at night that slowed down and went to a few controls that shuld have skipped.