Training Log Archive: mhayzIn the 7 days ending Jan 5, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jan 5, 2008 #
dh ski 1:00:00 [3]
alpental
running 15:00 [3]
shoes: montrail cont divide 2
warm up for orienteering
orienteering 36:03 [3] 5.2 km (6:56 / km)
shoes: brooks road 2
bridle trails state park orienteering
Friday Jan 4, 2008 #
xc ski 1:30:00 [3]
ski at snoqualmie. followed the groomer around.
dh ski 2:00:00 [3]
alpental
Wednesday Jan 2, 2008 #
weights 40:00 [3]
Monday Dec 31, 2007 #
dh ski 3:00:00 [3]
schweitzer
Sunday Dec 30, 2007 #
dh ski 3:00:00 [3]
schweitzer