Training Log Archive: mhayzIn the 7 days ending Oct 27, 2007:
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Saturday Oct 27, 2007 #
canoe 2:12:00 [3] 10.5 mi (12:34 / mi)
canoe race near old town tacoma.
orienteering 1:00:00 [3]
shoes: montrail continental divide
vampire o in lynnwood. We had all the controls but got vampired just before the finish. then vampired 2 more times before finally getting tothe finish.
Friday Oct 26, 2007 #
kayak 1:20:00 [3]
long lake surf ski
mountain bike 2:15:00 [3]
banner forest
Wednesday Oct 24, 2007 #
running 1:16:00 [3]
shoes: brooks road
jackson park
Tuesday Oct 23, 2007 #
mountain bike 1:20:00 [3]
banner forest
Monday Oct 22, 2007 #
canoe 1:00:00 [3]
canoe practice on long lake. Met up with a good canoe paddler and tried several different set ups and technique.
Sunday Oct 21, 2007 #
running 3:45:00 [3]
shoes: montrail continental divide
started at buck creek and went up deep creek trail until the snow got too deep, back down to where the bridge used to be and back to truck.
kayak 1:24:00 [3]
long lake surf ski