Training Log Archive: mhayzIn the 31 days ending Oct 31, 2021:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Oct 31, 2021 #
mountain bike 1:15:00 [3]
Friday Oct 8, 2021 #
paddle 3:00:00 [3] 6.0 mi (30:00 / mi)
leg 6
running 9:00:00 [3] 20.0 mi (27:00 / mi)
leg 7
Thursday Oct 7, 2021 #
running 19:00:00 [3] 40.0 mi (28:30 / mi)
leg 5 con't
Wednesday Oct 6, 2021 #
mountain bike 17:00:00 [3] 80.0 mi (12:45 / mi)
leg 4 con't
running 2:00:00 [3]
leg 5
Tuesday Oct 5, 2021 #
paddle 8:00:00 [3] 30.0 mi (16:00 / mi)
leg 3 con't. 2.5 hr sleep removed
mountain bike 12:00:00 [3] 45.0 mi (16:00 / mi)
leg 4
Monday Oct 4, 2021 #
mountain bike 9:00:00 [3] 30.0 mi (18:00 / mi)
leg 2 cont
paddle 12:30:00 [3] 25.0 mi (30:00 / mi)
leg 3
Sunday Oct 3, 2021 #
running 17:00:00 [3] 38.0 mi (26:51 / mi)
trek leg 1 cont
mountain bike 3:00:00 [3] 20.0 mi (9:00 / mi)
leg 2
Saturday Oct 2, 2021 #
running 12:00:00 [3] 37.0 mi (19:28 / mi)
ARWC Spain.
Leg 1 75 mile trek
Leg 1 75 mile trek