Training Log Archive: mhayzIn the 31 days ending Oct 31, 2018:
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Wednesday Oct 31, 2018 #
weights 30:00 [3]
Tuesday Oct 30, 2018 #
running 46:00 [3]
Wednesday Oct 24, 2018 #
weights 30:00 [3]
Monday Oct 22, 2018 #
running 45:00 [3] +175ft
banner
weights 30:00 [3]
Saturday Oct 20, 2018 #
hike 2:00:00 [3]
Friday Oct 19, 2018 #
mountain bike 1:10:00 [3] +660ft
360
running 35:00 [3]
Wednesday Oct 17, 2018 #
weights 30:00 [3]
Monday Oct 15, 2018 #
weights 30:00 [3]
running 40:00 [3]
Sunday Oct 14, 2018 #
road bike 2:00:00 [3] 22.0 mi (5:27 / mi)
Saturday Oct 13, 2018 #
hike 6:45:00 [3] 17.0 mi (23:49 / mi) +6250ft 17:40 / mi
bootjack mtn
Friday Oct 12, 2018 #
weights 30:00 [3]
Wednesday Oct 10, 2018 #
weights 30:00 [3]
running 48:00 [3]
Tuesday Oct 9, 2018 #
running 35:00 [3]
Monday Oct 8, 2018 #
hike 1:45:00 [3] +1250ft
green mtn
Sunday Oct 7, 2018 #
hike 4:00:00 [3] +3300ft
red mountain near salmon la sac