Training Log Archive: mhayzIn the 31 days ending Mar 31, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||||||||||||||
Friday Mar 30, 2018 #
road bike 1:40:00 [3] 30.0 mi (3:20 / mi) +1400ft 3:12 / mi
running 57:00 [3]
Thursday Mar 29, 2018 #
mountain bike 40:00 [3]
Wednesday Mar 28, 2018 #
running 45:00 [3]
weights 35:00 [3]
Tuesday Mar 27, 2018 #
running 50:00 [3]
Monday Mar 26, 2018 #
weights 35:00 [3]
Sunday Mar 25, 2018 #
mountain bike 1:20:00 [3] +300ft
kayak 55:00 [3]
running 27:00 [3]
Saturday Mar 24, 2018 #
road bike 1:39:00 [3] 28.3 mi (3:30 / mi) +1220ft 3:22 / mi
running 1:00:00 [3] +300ft
Friday Mar 23, 2018 #
running 1:45:00 [3] +350ft
Thursday Mar 22, 2018 #
running 1:30:00 [3]
Wednesday Mar 21, 2018 #
weights 40:00 [3]
running 55:00 [3]
Tuesday Mar 20, 2018 #
mountain bike 1:10:00 [3] +900ft
Monday Mar 19, 2018 #
weights 35:00 [3]
Sunday Mar 18, 2018 #
road bike 1:41:00 [3] 28.5 mi (3:33 / mi) +1470ft 3:23 / mi
running 28:00 [3]
Saturday Mar 17, 2018 #
running 25:00 [3]
Friday Mar 16, 2018 #
road bike 1:29:00 [3] 25.0 mi (3:34 / mi) +1290ft 3:24 / mi
running 35:00 [3] +200ft
Thursday Mar 15, 2018 #
swim 20:00 [3]
Wednesday Mar 14, 2018 #
weights 40:00 [3]
running 45:00 [3]
Monday Mar 12, 2018 #
weights 30:00 [3]
Sunday Mar 11, 2018 #
xc ski 2:30:00 [3]
Saturday Mar 10, 2018 #
mountain bike 45:00 [3]
Friday Mar 9, 2018 #
dh ski 3:00:00 [3]
Thursday Mar 8, 2018 #
swim 30:00 [3]
Wednesday Mar 7, 2018 #
running 50:00 [3]
weights 40:00 [3]
Tuesday Mar 6, 2018 #
running 40:00 [3]
swim 20:00 [3]
Monday Mar 5, 2018 #
weights 45:00 [3]
running 46:00 [3]
Sunday Mar 4, 2018 #
running 38:00 [3]
hike 1:30:00 [3] +1150ft
Saturday Mar 3, 2018 #
mountain bike 1:00:00 [3]
Friday Mar 2, 2018 #
running 2:10:00 [3] 10.0 mi (13:00 / mi) +1550ft 11:20 / mi
Thursday Mar 1, 2018 #
dh ski 3:00:00 [3]