Training Log Archive: mhayzIn the 31 days ending May 31, 2017:
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Wednesday May 31, 2017 #
road bike 59:00 [3] 18.3 mi (3:13 / mi)
Tuesday May 30, 2017 #
weights 30:00 [3]
Monday May 29, 2017 #
hike 50:00 [3] +900ft
hike 1:00:00 [3]
Sunday May 28, 2017 #
mountain bike 1:30:00 [3] +1510ft
Saturday May 27, 2017 #
hike 4:30:00 [3] 12.0 mi (22:30 / mi) +2600ft 18:40 / mi
Friday May 26, 2017 #
mountain bike 2:00:00 [3] 12.0 mi (10:00 / mi) +2050ft 8:36 / mi
Wednesday May 24, 2017 #
road bike 1:30:00 [3] 27.1 mi (3:19 / mi) +1310ft 3:11 / mi
Tuesday May 23, 2017 #
weights 30:00 [3]
running 30:00 [3]
kayak 51:00 [3]
Sunday May 21, 2017 #
at ski 9:00:00 [3] +7860ft
Saturday May 20, 2017 #
mountain bike 1:25:00 [3] +670ft
Friday May 19, 2017 #
mountain bike 1:24:00 [3] +580ft
Thursday May 18, 2017 #
weights 30:00 [3]
mountain bike 1:40:00 [3] +570ft
Tuesday May 16, 2017 #
weights 10:00 [3]
running 1:10:00 [3]
Saturday May 13, 2017 #
mountain bike 2:30:00 [3] +2010ft
kayak 2:45:00 [3]
hike 1:55:00 [3] +1470ft
mountain bike 2:30:00 [3] +2710ft
hike 50:00 [3] +740ft
mountain bike 40:00 [3]
Thursday May 11, 2017 #
weights 30:00 [3]
Wednesday May 10, 2017 #
mountain bike 1:15:00 [3]
running 44:00 [3]
Tuesday May 9, 2017 #
road bike 1:36:00 [3] 28.6 mi (3:21 / mi)
Monday May 8, 2017 #
weights 30:00 [3]
mountain bike 35:00 [3]
Sunday May 7, 2017 #
kayak 1:00:00 [3]
Saturday May 6, 2017 #
hike 1:30:00 [3]
Friday May 5, 2017 #
running 50:00 [3]
Wednesday May 3, 2017 #
mountain bike 1:10:00 [3] +750ft
Tuesday May 2, 2017 #
running 48:00 [3]
Monday May 1, 2017 #
weights 30:00 [3]
road bike 1:36:00 [3] 28.5 mi (3:22 / mi) +1220ft 3:14 / mi