Training Log Archive: mhayzIn the 31 days ending Aug 31, 2015:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||
Sunday Aug 30, 2015 #
hike 1:30:00 [3] 5.0 mi (18:00 / mi) +2500ft 12:13 / mi
paddle 57:00 [3]
Saturday Aug 29, 2015 #
mountain bike 1:15:00 [3]
Friday Aug 28, 2015 #
running 44:00 [3]
weights 25:00 [3]
Thursday Aug 27, 2015 #
mountain bike 1:35:00 [3] +900ft
Wednesday Aug 26, 2015 #
weights 25:00 [3]
running 35:00 [3]
Tuesday Aug 25, 2015 #
paddle 52:00 [3]
weights 30:00 [3]
Monday Aug 24, 2015 #
mountain bike 1:25:00 [3] +780ft
Sunday Aug 23, 2015 #
running 2:50:00 [3] 8.7 mi (19:32 / mi) +1835ft 16:17 / mi
Saturday Aug 22, 2015 #
running 5:00:00 [3] 12.5 mi (24:00 / mi) +4665ft 17:44 / mi
Friday Aug 21, 2015 #
running 38:00 [3]
Thursday Aug 20, 2015 #
running 30:00 [3]
Wednesday Aug 19, 2015 #
paddle 1:16:00 [3]
Tuesday Aug 18, 2015 #
road bike 1:13:00 [3] 22.3 mi (3:16 / mi) +1220ft 3:07 / mi
Friday Aug 14, 2015 #
paddle 1:00:00 [3]
Thursday Aug 13, 2015 #
paddle 3:15:00 [3]
Tuesday Aug 11, 2015 #
hike 1:00:00 [3]
Monday Aug 10, 2015 #
hike 3:00:00 [3] 9.0 mi (20:00 / mi) +2500ft 15:50 / mi
Saturday Aug 8, 2015 #
mountain bike 1:30:00 [3] 16.0 mi (5:37 / mi)
Wednesday Aug 5, 2015 #
paddle 49:00 [3]
Tuesday Aug 4, 2015 #
road bike 1:34:00 [3] 28.2 mi (3:20 / mi) +1240ft 3:12 / mi
Monday Aug 3, 2015 #
paddle 50:00 [3]
Sunday Aug 2, 2015 #
hike 7:40:00 [3] 16.5 mi (27:53 / mi) +6770ft 20:05 / mi
Saturday Aug 1, 2015 #
running 51:00 [3]
paddle 55:00 [3]