Training Log Archive: mhayzIn the 31 days ending May 31, 2015:
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Sunday May 31, 2015 #
paddle 2:40:00 [3]
Saturday May 30, 2015 #
mountain bike 4:59:00 [3] 60.0 mi (4:59 / mi) +5500ft 4:35 / mi
Wednesday May 27, 2015 #
running 2:02:00 [3] 13.0 mi (9:23 / mi) +2140ft 8:07 / mi
Tuesday May 26, 2015 #
mountain bike 1:27:00 [3] 26.7 mi (3:16 / mi) +1420ft 3:06 / mi
weights 15:00 [3]
Monday May 25, 2015 #
hike 5:00:00 [3] 13.0 mi (23:05 / mi) +5160ft 16:46 / mi
Sunday May 24, 2015 #
mountain bike 2:30:00 [3] 26.0 mi (5:46 / mi) +4120ft 5:01 / mi
Saturday May 23, 2015 #
mountain bike 3:00:00 [3] 30.0 mi (6:00 / mi) +1890ft 5:40 / mi
Friday May 22, 2015 #
mountain bike 54:00 [3] +480ft
weights 15:00 [3]
Thursday May 21, 2015 #
paddle 1:00:00 [3]
Wednesday May 20, 2015 #
road bike 2:05:00 [3] 38.5 mi (3:15 / mi)
Tuesday May 19, 2015 #
running 2:01:00 [3] 13.0 mi (9:18 / mi) +2130ft 8:03 / mi
Monday May 18, 2015 #
mountain bike 1:40:00 [3] +1170ft
weights 15:00 [3]
Saturday May 16, 2015 #
hike 4:30:00 [3] 14.0 mi (19:17 / mi) +4400ft 14:52 / mi
Friday May 15, 2015 #
ski 4:45:00 [3] +3500ft
Wednesday May 13, 2015 #
paddle 1:17:00 [3]
Tuesday May 12, 2015 #
mountain bike 1:25:00 [3]
running 35:00 [3]
Monday May 11, 2015 #
weights 30:00 [3]
running 50:00 [3]
Sunday May 10, 2015 #
mountain bike 40:00 [3]
Saturday May 9, 2015 #
mountain bike 5:19:46 [3] 60.0 mi (5:20 / mi) +3800ft 5:02 / mi
mountain bike 15:00 [3]
Friday May 8, 2015 #
weights 15:00 [3]
Thursday May 7, 2015 #
mountain bike 1:15:00 [3]
Wednesday May 6, 2015 #
weights 30:00 [3]
road bike 2:02:00 [3] 36.6 mi (3:20 / mi) +1710ft 3:12 / mi
Tuesday May 5, 2015 #
running 1:20:00 [3]
Monday May 4, 2015 #
weights 25:00 [3]
Sunday May 3, 2015 #
mountain bike 2:40:00 [3] +1770ft
mountain bike 1:40:00 [3] +2050ft
Saturday May 2, 2015 #
mountain bike 2:00:00 [3] +2340ft
hike 2:15:00 [3] 8.0 mi (16:52 / mi) +2680ft 12:49 / mi