Training Log Archive: mhayzIn the 31 days ending Mar 31, 2015:
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Tuesday Mar 31, 2015 #
running 50:00 [3]
weights 35:00 [3]
Monday Mar 30, 2015 #
mountain bike 1:10:00 [3] +830ft
banner
Saturday Mar 28, 2015 #
running 40:00 [3]
manzanita beach
Thursday Mar 26, 2015 #
road bike 1:15:00 [3] 22.0 mi (3:25 / mi) +830ft 3:17 / mi
nice day no warmers!
Wednesday Mar 25, 2015 #
running 34:00 [3]
Monday Mar 23, 2015 #
weights 30:00 [3]
Saturday Mar 21, 2015 #
running 45:00 [3]
Friday Mar 20, 2015 #
road bike 1:52:00 [3] 33.4 mi (3:21 / mi) +1500ft 3:13 / mi
beach drive loop
Thursday Mar 19, 2015 #
running 43:00 [3]
weights 30:00 [3]
Wednesday Mar 18, 2015 #
road bike 1:00:00 [3] 17.5 mi (3:26 / mi)
to spu
Saturday Mar 14, 2015 #
running 43:00 [3]
weights 15:00 [3]
Friday Mar 13, 2015 #
mountain bike 1:40:00 [3] +1210ft
Thursday Mar 12, 2015 #
weights 40:00 [3]
running 53:00 [3]
Tuesday Mar 10, 2015 #
running 1:00:00 [3]
weights 40:00 [3]
Monday Mar 9, 2015 #
mountain bike 1:12:00 [3] +840ft
po road ride
Wednesday Mar 4, 2015 #
mountain bike 1:03:00 [3] +630ft
Tuesday Mar 3, 2015 #
running 55:00 [3]
weights 40:00 [3]
Sunday Mar 1, 2015 #
mountain bike 1:00:00 [3] +650ft
beach drive
mountain bike 2:00:00 [3]
banner with robin