Training Log Archive: mhayzIn the 31 days ending Jul 31, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||
Thursday Jul 31, 2014 #
road bike 25:00 [3] 6.5 mi (3:51 / mi)
Wednesday Jul 30, 2014 #
mountain bike 1:30:00 [3]
Tuesday Jul 29, 2014 #
running 2:06:00 [3] 13.0 mi (9:42 / mi) +2050ft 8:26 / mi
Monday Jul 28, 2014 #
running 42:00 [3]
Sunday Jul 27, 2014 #
running 31:00 [3]
Thursday Jul 24, 2014 #
running 1:15:00 [3]
Wednesday Jul 23, 2014 #
mountain bike 1:30:00 [3] +1150ft
Tuesday Jul 22, 2014 #
running 2:05:00 [3] 13.0 mi (9:37 / mi) +2090ft 8:21 / mi
Monday Jul 21, 2014 #
mountain bike 35:00 [3]
Sunday Jul 20, 2014 #
mountain bike 1:00:00 [3] +1920ft
hike 3:10:00 [3] +2940ft
Saturday Jul 19, 2014 #
hike 2:20:00 [3] +2200ft
Thursday Jul 17, 2014 #
running 41:00 [3]
Wednesday Jul 16, 2014 #
road bike 1:40:00 [3] 29.5 mi (3:23 / mi)
Monday Jul 14, 2014 #
mountain bike 1:15:00 [3] +800ft
running 35:00 [3]
Saturday Jul 12, 2014 #
hike 5:30:00 [3] 14.0 mi (23:34 / mi) +5350ft 17:18 / mi
Monday Jul 7, 2014 #
paddle 55:00 [3]
Sunday Jul 6, 2014 #
hike 4:45:00 [3] 15.2 mi (18:45 / mi) +3000ft 15:48 / mi
Friday Jul 4, 2014 #
paddle 2:45:00 [3]
Thursday Jul 3, 2014 #
running 31:00 [3]
Wednesday Jul 2, 2014 #
paddle 1:10:00 [3]
Tuesday Jul 1, 2014 #
mountain bike 1:25:00 [3]