Training Log Archive: mhayzIn the 31 days ending Mar 31, 2011:
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Thursday Mar 31, 2011 #
road bike 1:00:00 [3]
Wednesday Mar 30, 2011 #
running 1:15:00 [3]
mountain bike 1:15:00 [3]
Tuesday Mar 29, 2011 #
running 45:00 [3]
Monday Mar 28, 2011 #
running 1:35:00 [3]
Sunday Mar 27, 2011 #
running 45:00 [3] +328ft
Saturday Mar 26, 2011 #
xc ski 3:00:00 [3] 15.0 mi (12:00 / mi) +3379ft 9:53 / mi
Friday Mar 25, 2011 #
kayak 57:00 [3]
Thursday Mar 24, 2011 #
mountain bike 1:30:00 [3] +755ft
weights 15:00 [3]
Wednesday Mar 23, 2011 #
road bike 2:36:00 [3] 47.0 mi (3:19 / mi) +2461ft 3:10 / mi
mountain bike 1:15:00 [3] +1017ft
Tuesday Mar 22, 2011 #
weights 15:00 [3]
running 1:14:00 [3] +820ft
Monday Mar 21, 2011 #
kayak 30:00 [1]
Sunday Mar 20, 2011 #
road bike 1:36:00 [3] 29.5 mi (3:15 / mi)
running 1:00:00 [2]
kayak 1:48:00 [3]
Saturday Mar 19, 2011 #
mountain bike 40:00 [3]
mountain bike 2:45:00 [3] +1739ft
kayak 50:00 [3]
Thursday Mar 17, 2011 #
running 58:00 [3]
weights 45:00 [3]
Wednesday Mar 16, 2011 #
mountain bike 1:15:00 [3] +1099ft
Tuesday Mar 15, 2011 #
running 54:00 [3]
weights 45:00 [3]
Monday Mar 14, 2011 #
kayak 20:00 [1]
Sunday Mar 13, 2011 #
kayak 1:10:00 [3]
Saturday Mar 12, 2011 #
running 2:33:00 [3] 15.0 mi (10:12 / mi) +4265ft 8:02 / mi
mountain bike 2:22:00 [3] 18.0 mi (7:53 / mi) +2953ft 6:50 / mi
Friday Mar 11, 2011 #
dh ski 3:00:00 [3]
Wednesday Mar 9, 2011 #
running 50:00 [3]
weights 45:00 [3]
Tuesday Mar 8, 2011 #
mountain bike 32:00 [2]
mountain bike 2:04:00 [3] +1542ft
Monday Mar 7, 2011 #
road bike 25:00 [3]
running 23:00 [3]
weights 15:00 [3]
Sunday Mar 6, 2011 #
road bike 20:00 [3]
Friday Mar 4, 2011 #
running 53:00 [3]
running 1:08:00 [3] 8.0 mi (8:30 / mi)
Thursday Mar 3, 2011 #
running 52:00 [3]
Tuesday Mar 1, 2011 #
running 1:00:00 [3]
weights 45:00 [3]