Training Log Archive: mhayzIn the 30 days ending Apr 30, 2022:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||
Saturday Apr 30, 2022 #
running 1:29:00 [3] 7.45 mi (11:57 / mi)
Friday Apr 29, 2022 #
road bike 46:24 [3] 12.9 mi (3:36 / mi)
road bike 46:34 [3] 12.8 mi (3:38 / mi)
Wednesday Apr 27, 2022 #
running 40:00 [3]
Tuesday Apr 26, 2022 #
running 47:00 [3]
weights 25:00 [3]
Monday Apr 25, 2022 #
road bike 44:18 [3] 12.75 mi (3:28 / mi)
home
road bike 49:17 [3] 12.98 mi (3:48 / mi)
work
Sunday Apr 24, 2022 #
hike 1:30:00 [3]
Friday Apr 22, 2022 #
mountain bike 51:27 [3] 7.84 mi (6:34 / mi)
topsham ponds
weights 25:00 [3]
Tuesday Apr 19, 2022 #
weights 25:00 [3]
running 45:00 [3]
Saturday Apr 16, 2022 #
running 46:00 [3]
Thursday Apr 14, 2022 #
running 30:00 [3]
Tuesday Apr 12, 2022 #
weights 25:00 [3]
running 43:00 [3]
Sunday Apr 10, 2022 #
hike 1:12:00 [3]
Saturday Apr 9, 2022 #
running 40:00 [3]
Friday Apr 8, 2022 #
running 29:00 [3]
Wednesday Apr 6, 2022 #
running 37:00 [3]
Tuesday Apr 5, 2022 #
running 30:00 [3]
weights 25:00 [3]
Sunday Apr 3, 2022 #
running 35:00 [3]
Saturday Apr 2, 2022 #
running 41:00 [3]
hike 1:27:00 [3]