Training Log Archive: mhayzIn the 30 days ending Apr 30, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||||||||||
Wednesday Apr 30, 2014 #
road bike 2:21:00 [3] 41.8 mi (3:22 / mi) +2090ft 3:13 / mi
Tuesday Apr 29, 2014 #
running 1:02:00 [3]
weights 10:00 [3]
Monday Apr 28, 2014 #
mountain bike 1:45:00 [3]
Sunday Apr 27, 2014 #
running 2:00:00 [3]
mountain bike 2:30:00 [3]
paddle 1:00:00 [3]
Saturday Apr 26, 2014 #
hike 1:00:00 [3]
Friday Apr 25, 2014 #
road bike 1:18:00 [3] 24.0 mi (3:15 / mi) +1200ft 3:06 / mi
Wednesday Apr 23, 2014 #
running 45:00 [3]
mountain bike 2:00:00 [3]
Tuesday Apr 22, 2014 #
paddle 52:00 [3]
running 25:00 [3]
Monday Apr 21, 2014 #
running 2:03:00 [3] 13.0 mi (9:28 / mi) +2160ft 8:11 / mi
Sunday Apr 20, 2014 #
paddle 1:15:00 [3]
mountain bike 1:20:00 [3]
Saturday Apr 19, 2014 #
paddle 1:00:00 [3]
Friday Apr 18, 2014 #
road bike 1:07:00 [3] 20.4 mi (3:17 / mi) +1180ft 3:07 / mi
mountain bike 51:00 [3] +560ft
Thursday Apr 17, 2014 #
running 1:05:00 [3]
Wednesday Apr 16, 2014 #
basketball 20:00 [3]
weights 45:00 [3]
Tuesday Apr 15, 2014 #
mountain bike 1:25:00 [3] +1010ft
Sunday Apr 13, 2014 #
orienteering 8:30:00 [3] 52.0 km (9:48 / km) +2820ft 9:04 / km
Saturday Apr 12, 2014 #
paddle 1:05:00 [3]
Friday Apr 11, 2014 #
mountain bike 1:20:00 [3] +1000ft
Wednesday Apr 9, 2014 #
road bike 1:48:00 [3] 32.8 mi (3:18 / mi) +1400ft 3:10 / mi
Tuesday Apr 8, 2014 #
running 1:41:00 [3] +280ft
Monday Apr 7, 2014 #
road bike 1:09:00 [3] 21.3 mi (3:14 / mi) +1015ft 3:06 / mi
paddle 1:01:00 [3]
Sunday Apr 6, 2014 #
running 57:00 [3] +500ft
mountain bike 1:35:00 [3] +960ft
Wednesday Apr 2, 2014 #
running 42:00 [3]