Training Log Archive: mhayzIn the 30 days ending Sep 30, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||||||||||||
Monday Sep 30, 2013 #
running 1:04:00 [3]
Thursday Sep 26, 2013 #
mountain bike 1:58:00 [3] +1360ft
Wednesday Sep 25, 2013 #
paddle 1:17:00 [3]
road bike 40:00 [3]
Tuesday Sep 24, 2013 #
running 1:12:00 [3]
weights 10:00 [3]
Sunday Sep 22, 2013 #
paddle 1:27:00 [3]
running 1:04:00 [3]
Saturday Sep 21, 2013 #
mountain bike 2:30:00 [3] 38.0 mi (3:57 / mi) +2570ft 3:43 / mi
mountain bike 2:00:00 [3] +1035ft
Thursday Sep 19, 2013 #
road bike 1:00:00 [3] 18.6 mi (3:14 / mi) +1025ft 3:04 / mi
Wednesday Sep 18, 2013 #
mountain bike 1:35:00 [3] +935ft
Tuesday Sep 17, 2013 #
running 1:59:00 [3] 12.5 mi (9:31 / mi) +2150ft 8:11 / mi
Monday Sep 16, 2013 #
paddle 1:00:00 [3]
Sunday Sep 15, 2013 #
running 37:00 [3]
mountain bike 2:35:00 [3] +1530ft
Saturday Sep 14, 2013 #
hike 3:15:00 [3] 12.0 mi (16:15 / mi) +2600ft 13:29 / mi
Thursday Sep 12, 2013 #
road bike 1:37:00 [3] 30.0 mi (3:14 / mi)
Wednesday Sep 11, 2013 #
paddle 43:00 [3]
Tuesday Sep 10, 2013 #
running 35:00 [3]
mountain bike 2:10:00 [3] +1290ft
Monday Sep 9, 2013 #
running 1:00:00 [3]
Sunday Sep 8, 2013 #
mountain bike 2:10:00 [3] 18.0 mi (7:13 / mi)
Saturday Sep 7, 2013 #
paddle 5:00:00 [3] 14.0 mi (21:26 / mi)
running 1:45:00 [3]
mountain bike 3:00:00 [3]
Wednesday Sep 4, 2013 #
mountain bike 1:28:00 [3] +835ft
Tuesday Sep 3, 2013 #
paddle 15:00 [3]
Monday Sep 2, 2013 #
hike 5:30:00 [3] 19.0 mi (17:22 / mi) +4000ft 14:29 / mi
Sunday Sep 1, 2013 #
paddle 1:07:00 [3]