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Training Log Archive: AliC

In the 7 days ending Oct 11, 2021:

activity # timemileskm+m
  Running1 47:27 3.69(12:52) 5.94(8:00) 241
  Total1 47:27 3.69(12:52) 5.94(8:00) 241

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Sunday Oct 10, 2021 #

10 AM

Running 47:27 [3] 3.69 mi (12:52 / mi) +241m 10:42 / mi

Saturday Oct 9, 2021 #

Event: MNOC Masters Nationals
 

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