Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AliC

In the 1 days ending Nov 27, 2022:

activity

time

miles

Running

30:26

3.88

(7:51)

6.24

(4:52)

Alpine skiing

15:00

3.05

(4:55)

4.91

(3:03)

360

Total

45:26

6.93

(6:33)

11.15

(4:04)

360

[1-5]

45:17

0:45

0:00

» now

Sunday Nov 27, 2022 #

8 AM

Alpine skiing 15:00 [1] 3.05 mi (4:55 / mi) +360m 3:36 / mi
ahr:104 max:129

3 top-to-bottom runs at Mt. Sunapee on the one trail that was open (thanks to snowmaking). Fun to ski, hope to convince S to come along next time, but she's been pretty low-energy in recovery from whatever illness wiped her out for 4 days.

3 PM

Running 30:26 3.88 mi (7:51 / mi)
ahr:141 max:154

Just a little joggeroo before heading out to the Grantham Town Hall for tree lighting + holiday crafts. Stuff like this doesn't happen in Portland, appreciating the small-town vibe...

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