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Training Log Archive: AliC

In the 1 days ending May 23, 2018:

activity # timemileskm+m
  Strength1 40:00
  Running1 16:30 1.41(11:42) 2.27(7:16)
  Total1 56:30 1.41 2.27

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Wednesday May 23, 2018 #

Running 16:30 [1] 1.41 mi (11:42 / mi)

Pre-pilates canyon lap, while reading a sprint training course @ SUNY Purchase that we did at Camp Neil in 2012.

Strength 40:00 [1]

Pilates with Mary. Just 4 of us today, nice and calm. I am soooo inflexible.

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