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Training Log Archive: AliC

In the 1 days ending Dec 9, 2014:

activity # timemileskm+m
  Running1 16:03 1.89(8:29) 3.04(5:17) 55
  Total1 16:03 1.89(8:29) 3.04(5:17) 55

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Tu

Tuesday Dec 9, 2014 #

5 AM

Running 16:03 [1] 1.89 mi (8:29 / mi) +55m 7:47 / mi

Morning run before the last lecture. Pretty wimpy, mostly to go get cash for faculty lunch from the nearest ATM. And a stop at Last Cup Coffee on the way home, right as it was opening at 6am.

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