Training Log Archive: AliCIn the 1 days ending May 10, 2013:
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Friday May 10, 2013 #
2 PM
Running 12:03 [0] 1.2 mi (10:04 / mi) +73m 8:28 / mi
Drills 4:55 [0] 0.26 mi (18:56 / mi) +1m 18:42 / mi
Running 5:10 [0] 0.51 mi (10:04 / mi) +6m 9:43 / mi
Orienteering 15:41 [4] 1.79 mi (8:46 / mi) +143m 7:01 / mi
16c
US Champs Sprint @ Camp Wakpominee
Not terrible, but not great. Mistake on super-short control #6 of 25s hurts.... least please by that. Also didn't select the best route choice to #2, although mine wasn't that bad, in the end. Could have also done better taking trails to #4, longer on trails to #15 and better direction to #11.
QuickRoute
Not terrible, but not great. Mistake on super-short control #6 of 25s hurts.... least please by that. Also didn't select the best route choice to #2, although mine wasn't that bad, in the end. Could have also done better taking trails to #4, longer on trails to #15 and better direction to #11.
QuickRoute
Orienteering 10:00 [1] 0.56 mi (17:52 / mi) +49m 14:03 / mi