Training Log Archive: AliCIn the 1 days ending Jun 25, 2012:
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Monday Jun 25, 2012 #
Note
More-or-less rest day here, since weekend was quite a lot again and I just want to get better from this mild cold, hopefully get to go race Forest Park on Wed!
Two good things:
1) Paper referee report received, just needs minor revisions, psyched!
2) Senior and ski-o team uniforms received, now to organize and figure out how to get to people... if you haven't sent me your check yet, pretty please do!!!
Two good things:
1) Paper referee report received, just needs minor revisions, psyched!
2) Senior and ski-o team uniforms received, now to organize and figure out how to get to people... if you haven't sent me your check yet, pretty please do!!!
7 PM
Strength 12:00 [1]
Abs + back, left elbow is bruised from Esplanade sprint fall, and the other still kinda hurts from bike fall, so no SJJs...
Strength 5:00 [1]
Hammies! Just 10s because I haven't done them in awhile.