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Training Log Archive: AliC

In the 1 days ending Oct 24, 2011:

activity # timemileskm+m
  Strength1 14:00
  Total1 14:00

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Mo

Monday Oct 24, 2011 #

Strength 14:00 [0]

10 min abs, 2 min back, 2 min side plank- forgot to do the sideways jumping jacks while side-plancking, whoopsie...

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