Training Log Archive: SuddenIn the 7 days ending Apr 29, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Saturday Apr 27, 2013 #
Event: West Point A-meet
Orienteering 20:00 [4]
Running 30:00 [1]
Orienteering 37:30 [4]
Running 22:30 [1]
Race #1. Middle.
Typical WP course at Buckner. Did one mistake about a minute and a couple of 10 sec mistakes but that's about it. I struggled physically though; lots of walking and tired legs in general. Finished about 4 min behind.
Typical WP course at Buckner. Did one mistake about a minute and a couple of 10 sec mistakes but that's about it. I struggled physically though; lots of walking and tired legs in general. Finished about 4 min behind.
Thursday Apr 25, 2013 #
Running 25:00 [1]
Another early AM run. It has probably been a decade, at least, since I ran this early two consecutive mornings. Will do some more thinking but it could be as long ago as Zell am See back in 1992.
Wednesday Apr 24, 2013 #
Running 25:00 [1]
Early AM run. BT to Chedoke stairs and zu Hause.
Tuesday Apr 23, 2013 #
Indoor biking 55:00 [1] 28.0 km (30.5 kph)
Another recovery spin but a bit longer. Body still tired but functioning. The cold is still there though, which is a bit bothersome.