Training Log Archive: ebuckleyIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 16, 2020 #
7 AM
Running (Road) 2:05:00 [2]
shoes: Contend 5
Brick streets in C-U. Yay.
Saturday Feb 15, 2020 #
7 AM
Running (Grass) 40:00 [2] **
shoes: MT410
Powerline out & back before driving to Champaign.
Friday Feb 14, 2020 #
3 PM
Terrain (Trail) 1:30:00 [3] ***
shoes: Lone Peak 3..0 Blue
Lewis@78:00. M-pace needs to be about 7% faster than this. Got six months to make that happen.
Thursday Feb 13, 2020 #
Note
weight:175lbs (rest day)
Wednesday Feb 12, 2020 #
4 PM
Running (Road) 1:20:00 [2]
shoes: MT410
Home from work.
Tuesday Feb 11, 2020 #
4 PM
Running (Road) 35:00 [2]
(rest day) shoes: Contend 5
Easy jog round Central Park from work.
Monday Feb 10, 2020 #
Note
(rest day)
Full off. Legs are trash.