Training Log Archive: ebuckleyIn the 7 days ending Jul 22, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Park) 28:00 [2] **
9c weight:167lbs
Orienteering race (Park) 16:40 [4] *** 2.4 km (6:57 / km) +45m 6:21 / km
12c
Orienteering race (Park) 16:24 [4] *** 2.7 km (6:04 / km) +30m 5:45 / km
10c
Paddling (Canoe) 49:00 [3]
Running (Road) 29:00 [2]
weight:166lbs
Orienteering race (Park) 9:45 [4] *** 1.7 km (5:44 / km) +18m 5:27 / km
11c
Orienteering (Park) 8:20 [5] *** 1.7 km (4:54 / km) +18m 4:39 / km
11c
Cycling (Road) 1:02:00 [2]
weight:168lbs
Note
Cycling (Road) 3:17:00 [2]
Cycling (Road) 2:50:00 [2]