Training Log Archive: ebuckleyIn the 7 days ending Nov 25, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Woods) 2:57:38 [4] *** 22.8 km (7:47 / km) +455m 7:05 / km
41c weight:178lbs
Cycling (Road) 3:46:00 [3]
weight:178lbs
Orienteering (Woods) 1:35:00 [2] ***
30c weight:174lbs
Running (Track) 1:26:00 [4]
weight:176lbs
Running (Road) 38:00 [2]
weight:175lbs
Running (Road) 30:00 [2]
Orienteering (Woods) 22:04 [4] *** 2.5 km (8:50 / km) +95m 7:25 / km
14c