Training Log Archive: ebuckleyIn the 7 days ending Nov 5, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race (Trail) 4:09:32 [4] 50.0 km (4:59 / km) +880m 4:35 / km
Running (Road) 40:00 [2]
weight:178lbs
Paddling (Kayak) 2:01:00 [2]
Running (Mix) 1:29:00 [2]
weight:175lbs
Swimming (Pool) 30:00 [2]
Orienteering (Woods) 1:36:00 [3] ***
35c
Note
Running (Trail) 2:18:00 [2]
weight:174lbs