Training Log Archive: ebuckleyIn the 7 days ending May 7, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Grass) 27:00 [2]
weight:178lbs
Orienteering race (Woods) 30:58 [4] *** 2.6 km (11:55 / km) +32m 11:13 / km
6c
Orienteering race (Woods) 22:00 [4] *** 2.6 km (8:28 / km) +27m 8:03 / km
6c
Cycling race (Road) 1:36:00 [4]
Orienteering (Woods) 1:09:00 [3] ***
5c weight:178lbs
Orienteering (Woods) 42:15 [4] *** 5.7 km (7:25 / km) +140m 6:36 / km
17c
Orienteering (Woods) 2:47:00 [2] ***
24c
Note
Mapping (Woods) 4:02:00 [1] ***
weight:177lbs
Orienteering (Woods) 35:06 [4] *** 4.6 km (7:38 / km) +95m 6:55 / km
14c
Cycling (Road) 3:42:00 [3]
weight:177lbs
Note
Orienteering (Woods) 3:11:00 [2] ***
40c weight:180lbs
Cycling (Road) 1:24:00 [2]
Cycling race (Road) 49:00 [4]
Orienteering (Woods) 2:22:00 [2] ***
25c weight:180lbs