Training Log Archive: ebuckleyIn the 12 days ending Aug 13, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Woods) 14:35 [5] *** 2.4 km (6:05 / km)
13c
Orienteering (Woods) 42:00 [2] ***
16c
Terrain (Trail) 3:13:00 [1] **
Orienteering race (Woods) 2:08:35 [4] *** 14.0 km (9:11 / km) +515m 7:45 / km
18c
Note
Terrain (Grass) 25:00 [2]
Orienteering race (Woods) 48:10 *** 4.0 km (12:03 / km) +148m 10:10 / km
12c
Running (Road) 33:00 [2]
weight:169lbs
Cycling (Road) 56:00 [2]
weight:169lbs
Cycling (Road) 3:34:00 [2]
Cycling (Road) 59:00 [2]
Terrain (Park) 41:00 [4]
Cycling (Road) 2:11:00 [2]
Cycling (Road) 1:48:00
weight:166lbs
Cycling (Road) 59:00 [3]
weight:165lbs
Cycling (Road) 1:30:00 [2]