Training Log Archive: ebuckleyIn the 1 days ending Jan 24, 2017:
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Tuesday Jan 24, 2017 #
4 PM
Gym (Weights) 20:00 [5]
2 sets, heavy, upper only.
Running (Track) 30:00 [2]
shoes: Old Excite 4
Something of a missed opportunity. It was quite nice out, but a bit chilly for just shorts and a t-shirt, so I ran on the indoor track.