Training Log Archive: ebuckleyIn the 1 days ending Nov 13, 2005:
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Sunday Nov 13, 2005 #
Running (Grass) 22:00 [2]
Warmup.
Orienteering race (Woods) 1:13:00 [4] ***
spiked:7/10c
First part of US Long Course Champs at Fair Hill (1:15). Turned my ankle at #4 and continue to 10 before packing it in. Was running reasonably well, although there was far too much ahead to extrapolate a good finish. Big time bummer, but a fun weekend nonetheless.
Running (Trail) 23:00 [2]
Jogging back in from #10. Decided that if I didn't keep moving it would stiffen up to where I could hardly walk. That's pretty much what happened after I got back.