Orienteering race (Woods) 58:50 [4] *** 7.9 km (7:27 / km) +175m6:42 / km spiked:8/14c
Red at DVOA Fair Hill Big Elk Chapel (1:10). Decent run - a bit rough at first but then cleaned it up. As with yesterday, held back on the running sections just enough to not kill my legs for tomorrow. 5th M40+.