Training Log Archive: SpikeIn the 7 days ending Aug 10, 2014:
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Sunday Aug 10, 2014 #
orienteering race 46:53 [4]
Map and route:
http://www.sprintseries.org/doma/show_map.php?user...
The usual difficulty moving at altitude, but I'm getting better and better at just dealing with it and keeping a steady pace.
My mind wandered a bit for a couple of controls (7 and 9). Otherwise a clean run.
Not the most interesting orienteering, but fun.
5
http://www.sprintseries.org/doma/show_map.php?user...
The usual difficulty moving at altitude, but I'm getting better and better at just dealing with it and keeping a steady pace.
My mind wandered a bit for a couple of controls (7 and 9). Otherwise a clean run.
Not the most interesting orienteering, but fun.
5
Saturday Aug 9, 2014 #
orienteering race 1:02:32 [4]
Wednesday Aug 6, 2014 #
MTB cycling 30:00 [1]
MTB on pavement around West Campus (including 1 x up Ulrik's Hill). I managed to stay mostly dry. I'd have done a bit more if I hadn't been trying to avoid lightning.
1
1
Tuesday Aug 5, 2014 #
running 50:00 [2]
Trail run at Clinton. I met Mary at one point and we ran together for a few hundred meters. She was running well despite heat/humidity/no breeze.
I also scared a large group of vultures. That was pretty cool.
Felt good except for the last bit up the hill. Then I just felt hot.
1
I also scared a large group of vultures. That was pretty cool.
Felt good except for the last bit up the hill. Then I just felt hot.
1