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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Spike

In the 1 days ending Nov 8, 2006:

activity # timemileskm+mload
  cycling1 30:0030.0
  Total1 30:0030.0

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Wednesday Nov 8, 2006 #

cycling 30:00 [1]

The usual on the trainer. I fel a lot better today than I did yesterday.

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