Training Log Archive: MiloIn the 7 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
Orienteering 27:41 [3] 3.7 km (7:29 / km)
shoes: Salomon X-Scream
Long Sprint -still not making sense of 3D controls. Too many things to look at. More frustrating than anything. Lost my puff about 16. Still good to explore a new area.
swimming 1:00:00 [3]
A rare swim in the surf at Maroubra. Felt so good! ..except for the annoying call to swim bewteen the flags. I’m Tasmanian mate..there are no flags!