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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Milo

In the 7 days ending Feb 10:

activity # timemileskm+m
  Orienteering2 1:04:23 1.74 2.8
  Total2 1:04:23 1.74 2.8

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MoTuWeThFrSaSu

Sunday Feb 10 #

Orienteering 24:23 [3] 2.8 km (8:43 / km)
shoes: Inov8 X talon blue

Going ok until 12 which I approached from above and missed. Lost about 2 mins here.

Saturday Feb 9 #

Orienteering 27:20 [3]

Long. Struggled a bit coming back up the hill. Took a stack on the bush track landed flat in my back.

Orienteering 12:40 [3]

Short- aimed for improving technique. Felt good to some exercise.

Wednesday Feb 6 #

Note

Entered the top 200 in the BPRM for the first time in a long time!

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