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Training Log Archive: Milo

In the 7 days ending Feb 9, 2019:

activity # timemileskm+m
  Orienteering1 40:00
  Total1 40:00

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Saturday Feb 9, 2019 #

Orienteering 27:20 [3]

Long. Struggled a bit coming back up the hill. Took a stack on the bush track landed flat in my back.

Orienteering 12:40 [3]

Short- aimed for improving technique. Felt good to some exercise.

Wednesday Feb 6, 2019 #

Note

Entered the top 200 in the BPRM for the first time in a long time!

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