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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Milo

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  Orienteering2 1:23:19 5.88(14:10) 9.47(8:48)
  Total2 1:23:19 5.88(14:10) 9.47(8:48)

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MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

Orienteering 19:41 [3] 2.8 km (7:02 / km)
shoes: Salomon X-Scream

Felt very slow. Didn't realise you go through the buildings until late on the course.

Orienteering 22:26 [3] 2.57 km (8:44 / km)
shoes: Salomon X-Scream

Slower than the first as a bit steeper. Caught by Angus at 10 and went around rest of course together. Took wrong route choice to 15 and had to back track.

Hard 2 Race 1 - Splits

Hard 2 Race 2 - Splits

Saturday Aug 19, 2017 #

Orienteering 41:12 [3] 4.1 km (10:03 / km)
shoes: Inov8 X talon blue

Didnt really get into this.. and then it was over. Lots of small errors. Went through the green 8-9.

Hard 2 Day 1 - Splits

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