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Training Log Archive: Milo

In the 7 days ending Aug 23, 2015:

activity # timemileskm+m
  Orienteering1 44:31 3.6(12:21) 5.8(7:41)
  Total1 44:31 3.6(12:21) 5.8(7:41)

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Sunday Aug 23, 2015 #

Orienteering 44:31 [3] 5.8 km (7:41 / km)
shoes: Salomon Speedcross 3

Feeling empty after Div 1 went down to Garingal.

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