Training Log Archive: MiloIn the 7 days ending Sep 30, 2013:
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Sunday Sep 29, 2013 #
Orienteering (Aust Long Champs) 2:00:30 [3] 10.4 km (11:35 / km)
shoes: Inov8 opp shop
A race best forgotten. Hard to continue to pick legs up with so many fallen logs. Like many NSW maps needs a good fire thtough it. Stopped short of 15 where I was keeping pacevwith Brodi Nank and reasoned in my head that thrlere was no way he could be going to same control. Went wide to 16 the long leg but struggled to keep the pace. Lost the plot in the open areas near the end. Just aimrd gor hills ss ghats about all I could read on a 1:15000 map
Saturday Sep 28, 2013 #
Orienteering (Aus Sprint Champs) 23:26 [3] 2.8 km (8:22 / km)
shoes: North Face Trail - orange
Felt Ok until rout to 4 where I got a bit confusedvas to what was OOB and what wasnt. Everyone elde seemed to be charging over thick black lines and olive green. Did NOT join them. Ok until map change and them just could not read the map at speed. rooled ankle in the shortest ever finish shute.