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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Milo

In the 7 days ending Mar 11, 2013:

activity # timemileskm+m
  Orienteering1 20:55 1.68(12:28) 2.7(7:45)20 /21c95%
  Total1 20:55 1.68(12:28) 2.7(7:45)20 /21c95%
averages - weight:89kg

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Monday Mar 11, 2013 #

Event: Sydney Sprint Series #9
 

Orienteering (Sydney Sprints #8) 20:55 [3] ** 2.7 km (7:45 / km)
spiked:20/21c weight:89kg shoes: North Face Trail - orange

Very fast terrain but legs would not hold the speed. Exited 8 too acute and ended up at 11. Kept seeing black and white dogs everywhere.

Sprints - Splits

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